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Staff Wellness

Your staff's wellness is just as important as your students. We always say, "You can't pour from an empty cup", so it's crucial that your staff's wellness needs are being met.


Our Staff Wellness Coaches offer a variety of services and can customize workshops and programs based on your needs. We encourage you to schedule a complimentary 15-minute consultation through Zoom to see how we can best serve your overall well-being.


Utilizing our Staff Wellness Coach can be beneficial to you and your staff. Our services can be customized to help you and your staff grow personally and professionally.

  • Wellness workshops for one PD meeting

  • Boosting staff morale with various wellness activities throughout the year

  • Facilitating a book study centered around staff wellness

  • Consulting to add wellness to PD meetings throughout the year

Set up your free consultation today

Also Available

Book Club on Happy Teachers Change the World 


The authors, Thich Nhat Hanh and Katherine Weare, stress that teachers, professors, administrators, and other personnel must first embody mindfulness practice and transform themselves as the interconnected and ethical foundation for everything they do in their schools, universities, and classrooms. 


In completing this course, teachers will be given easy-to-follow, step-by-step techniques to learn mindfulness and to apply it in their relationships and teaching with students and colleagues. In our time together, we will focus on specific chapters in
Happy Teachers Change the World each week. The classes will meet once a week for seven weeks, alternating between live Zoom meetings and discussions via Google Classroom. The live sessions via Zoom will involve the practice of the kinesthetic activities addressed in the book as well as discussion, and you will participate in virtual conversations to deepen your practice via Google Classroom. 


The course is offered four times a year: summer, fall, winter, and spring.


The course is $60 per person.  If five or more people sign up from the same building, each participant will receive a 20% discount.


For more information please contact our Staff Wellness Development Coach: pam@iwellnesscenter.org


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